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The Dynamic Duo; Adrenals and Gut

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As we enter our 50's and 60's, the connection between our adrenal health and gut health becomes even more important - and it's something that many women don't realize is affecting them. Here's why solving issues in the adrenals and the gut simultaneously is the most powerful combination:

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1.Hormonal Changes: Menopause brings a drop in estrogen and progesterone, which can weaken the gut lining and leave you more vulnerable to immune system challenges and recovery from pathogens such as bacteria, candida, virus and parasites. 

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  • Persistent digestive issues like bloating, constipation, or diarrhea

  • Gas and discomfort after meals

  • Fatigue and stress related to gut health

  • Concerns about weight management despite best efforts

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2.Adrenal Fatigue: By midlife, our adrenal glands, which help produce important hormones, can become fatigued, adding to the hormonal imbalance once the ovaries no longer produce them.

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3.Stress and Cortisol: Higher cortisol levels (your stress hormone) during menopause can throw everything out of balance, causing sleep disruption and 'cortisol belly' -the belly fat that just doesn't go away, no matter the diet. Getting your adrenals and cortisol balance makes it easier to heal the gut and handle stress overall.

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4.Nutrient Gaps: As our bodies change in midlife, we might not be getting the nutrients needed to support our health, which can further complicate your future health.

 

 Your 3-month package includes:

  • Adrenal Cortisol Lab Test - to assess adrenal fatigue, crucial for effective gut protocols

  • GI Map -a detailed analysis of gut health, identifying bacteria, parasites, fungal and viral overgrowths to guide our approach

  • Initial Consultation - comprehensive session

  • 5 (30 minute) Zoom check ins - to check progress

  • Lifestyle, Food and Supplement Recommendations

  • Unlimited text support: direct access for quick questions

 

Don't let digestive issues control your life any longer. Take the first step in restoring your health now and for your future!

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© 2017-2025 by Jen Foster- Reclamation Era. All Rights Reserved

DISCLAIMER: Please note that Bio Energetic measurement, Health Coaching,  and Functional testing do not diagnose, treat, cure illness or disease. While a healthy diet and lifestyle change are essential for optimal wellness and health, there are times when medical attention is necessary. If you need medical advice, please consult your doctor.

Jennifer Foster is a certified Traditional Naturopath, Bioenergetic Health Coach and Functional Lab Practitioner. She does not practice conventional, nor examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury. Jennifer Foster does not recommend or prescribe, or recommend changing the dosage or discontinuing, any prescription medications or pharmaceutical drugs.

The content presented on this website is intended as an information resource only. None of it is intended to be medical advice, diagnosis, or treatment. Please consult with your medical practitioner or provider before attempting any new treatments.

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